Margarita TorresAug 10, 20221 min readBenefits of exercises on kids (from 3 to years)Between 3-5 years, our kids develop balance, coordination, and strength through active play through various enjoyable physical activities, they love to play, and we need to use that to engage them with exercises.
Between 3-5 years, our kids develop balance, coordination, and strength through active play through various enjoyable physical activities, they love to play, and we need to use that to engage them with exercises.